Fast Bowling Basics
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.

Swing master and former Black Caps Test captain who finished with 391 Test wickets.
| Format | Matches | Innings | Wickets | Best Bowling | Bowling Average | Economy Rate | Balls Bowled | Runs Conceded | Catches |
|---|---|---|---|---|---|---|---|---|---|
| Test | 107 | 155 | 391 | 7/64 | 30.26 | 3.02 | 23,490 | 11,832 | 84 |
| ODI | 152 | 92 | 215 | 7/33 | 33.24 | 5.58 | 7,690 | 7,146 | 42 |
| IPL | 54 | 19 | 47 | 3/20 | 37.06 | 8.67 | 1,206 | 1,742 | 21 |
| Domestic T20 | 181 | 75 | 228 | 5/12 | 23.40 | 8.23 | 3,892 | 5,336 | 81 |
| First-class | 13 | 19 | 55 | 5/35 | 18.29 | 2.86 | 2,111 | 1,006 | 5 |
Learn the basics of fast bowling, from the run-up to a smooth action. Build speed step by step.
Spin bowling turns the ball off the pitch. Learn a simple grip and how to give the ball a spin.
Accurate bowling puts the ball where you want it. Practice a target and a repeatable action.
BowlerMumbai Indians
Right-hand bat
New Zealand's left-arm swing king, a master of the new ball and a World Cup standout.
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BowlerPakistan
Right-hand bat
Master of reverse swing who broke stumps and toes with unplayable yorkers.
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BowlerRoyal Challengers Bengaluru
Left-hand bat
Relentless metronome of pace and bounce, a champion Australian fast bowler across formats.
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BowlerRoyal Challengers Bengaluru
Right-hand bat
India's premier swing bowler, known for lethal new-ball spells and death-over mastery in white-ball cricket.
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